Born and raised in Sydney Australia, I grew up loving all types of sports and the great outdoors.
As a former world-class elite athlete, I've spent years looking for a whole body workout that improves my athletic ability, increases my energy and mental sharpness, but is low impact to protect the longevity of my bones and muscles. I finally found it when I tried EMS (electro muscular stimulation). I loved it so much, I worked hard to become a Licensed Trainer. The experiences and knowledge I gained through competing, led me to find the best technology in fitness. EMS took me to the next level.
I love being able to share my passion of fitness and knowledge of EMS.
* EMS is 20X more efficient than conventional strength training.
* It takes 20 minutes once or twice per week.
* Delivers 85 contractions per second.
* Activates 98% of your muscle fibres.
* Keep burning fat 72 hours after your training session.
* Suitable for all fitness levels.
Book your EMS training session today!
MONDAY 8:15am - 6:00pm
TUESDAY 8:15am - 1:30pm
WEDNESDAY 1:30pm - 6:00pm
SATURDAY & SUNDAY by appointment.